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The Places That Scare You

The Places That Scare You

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590304497
Pages: 186
Year: 2007
The author of the best-selling When Things Fall Apart offers insightful and compassionate advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light. Reprint.
The Places That Scare You

The Places That Scare You

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 083482115X
Pages: 160
Year: 2002-08-13
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. She shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.
The Places That Scare You: A Guide to Fearlessness

The Places That Scare You: A Guide to Fearlessness

Author: Pema Chödrön
Publisher: HarperCollins UK
ISBN: 0007386109
Pages: 144
Year: 2013-02-21
One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart.

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ISBN: 1611805961
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When Things Fall Apart

When Things Fall Apart

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590302265
Pages: 185
Year: 2005-01-11
Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.
Taking the Leap

Taking the Leap

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Pages: 111
Year: 2010
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
Living Beautifully

Living Beautifully

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834828138
Pages: 128
Year: 2012-10-09
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the "Three Commitments"—provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. When we learn to let go of our protective patterns and do that, we begin to see not only how much better it feels to live that way, but, as a wonderful side effect, we find that we begin to naturally and effectively reach out to others in care and support.
Comfortable with Uncertainty

Comfortable with Uncertainty

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590305558
Pages: 224
Year: 2008
Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.
The Wisdom of No Escape

The Wisdom of No Escape

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590307933
Pages: 155
Year: 2010-03
An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.
The Pocket Pema Chodron

The Pocket Pema Chodron

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590306511
Pages: 189
Year: 2008
"Here is a treasury of short selections from the best-selling books of Pema Ch dr n, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one s natural warmth, intelligence, and goodness."
Start where You are

Start where You are

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590301420
Pages: 221
Year: 2004
An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.
Fail, Fail Again, Fail Better

Fail, Fail Again, Fail Better

Author: Pema Chödrön
Publisher: Sounds True
ISBN: 1622035577
Pages: 160
Year: 2015-09-01
When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she’d speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. “What do we do when life doesn’t go the way we hoped?” begins Pema “We say, ‘I’m a failure.” But what if failing wasn’t just “okay,” but the most direct way to becoming a more complete, loving, and fulfilled human being? Through the insights of her own teachers and life journey, Pema Chödrön offers us her heartfelt advice on how to face the unknown—in ourselves and in the world—and how our missteps can open our eyes to see new possibilities and purpose. For Pema’s millions of readers, prospective graduates, or anyone at a life crossroads, this gem of clarity and reassurance is sure to find a welcome place in many a kitchen, office, and backpack.
Smile at Fear

Smile at Fear

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821486
Pages: 144
Year: 2010-10-05
Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.
In the Face of Fear

In the Face of Fear

Author: Barry Boyce
Publisher: Shambhala Publications
ISBN: 1590307577
Pages: 280
Year: 2009
Draws on Buddhist tenets to counsel readers on how to meet present-day challenges with a controlled and stable mindset, in an anthology of teachings by forefront contemporary teachers that includes coverage of everything from approaching life joyfully to accessing innate confidence. Original.
Los lugares que te asustan (The Places That Scare You)

Los lugares que te asustan (The Places That Scare You)

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834802511
Pages: 192
Year: 2015-08-18
Pema Chödrön nos enseña que siempre tenemos la oportunidad de elegir: podemos permitir que las circunstancias de nuestras vidas nos endurezcan y nos hagan cada vez más resentidos y temerosos, o podemos dejar que nos ablanden y nos hagan más benevolentes. Aquí Pema nos da las herramientas para lidiar con los problemas y dificultades que la vida nos depara. Ella nos enseña que esta sabiduría siempre está a nuestra disposición, pero generalmente la bloqueamos con patrones habituales arraigados en el temor. Más allá de este temor, yace un estado de generosidad y ternura. Este libro nos enseña a despertar nuestra bondad fundamental y a conectarnos con otros, a aceptarnos nosotros mismos y a los demás íntegramente, con fallas e imperfecciones, y a mantenernos en el momento presente al advertir las estrategias del ego que provocan que nos resistamos a aceptar la vida tal como ésta es. We always have a choice, Pema Chödrön teaches: we can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.